A Guide to Better Performance
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NCCP & IPTPA CERTIFIED COACH
BA Psychology & BSc. Physiology Certified Human Resources Professional
I’ve helped thousands of top athletes including JR B, Olympic hopefuls, as well as beginners and intermediate players from many sports for over 30 years!
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Boost your Skills
Contents
Are you performing up to your ability?
Are you bringing your best to the court?
1 2 3 4 5 6 7 8
Chapter Serving
Chapter Two Return of Service Chapter Three 3rd Shot
Chapter Four Dinking
Chapter Five Net Volley
Chapter Six Backhand
Chapter SevenOverhead Chapter Eight Lob
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CHAPTER 1
Serving
Secrets to performing the right serve mechanics
If you want to improve your serving skills and perform with stable and proactive self-confidence, I strongly suggest reading this entirely.
CHAPTER 2
Return of
Service
Secrets to Returning the Serve
Find the key to playing your best.
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CHAPTER 3
Shot
rd
Secrets to Achieving a soft Third Shot
Pickleball is definitely a tough game. I often hear players complain about the soft game challenges when they play.
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CHAPTER 4
Dinking
Secrets to impeccable Ball Control
Pickleball players who loose their confidence when trying to slow the game down suffer from fragile self-confidence but follow these biomechanical strategies and shine!
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CHAPTER 5
Net Volley
Secrets to Master the Net Attack
If your net volley is inconsistent, you may be playing too aggressively! Reach your true potential by following the many principles of movement, power, & speed!
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CHAPTER 6
Backhand
Secrets to Control the Backhand
“I often fall behind and struggle to get into position to do a backhand shot” Mary - USA
Successful performance depends on many variables including stability, force application, velocity, and linear motion.
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CHAPTER 7
Overheads
Secrets to the Smash
I’m on a mission to teach proven, and simple strategies to players so they can overcome biomechanical flaws and boost playing confidence!
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CHAPTER 9
Lobs
Secrets to a Smart Strategy
Add more effective skills to your toolbox!
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You will learn top strategies
to successfully perform
8 basic skills!
Each skill is effortless
and easy to follow for you
to improve quickly.
No matter your level.
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Digital Download
Who should Purchase Skill Development Series
Players
Teachers
Coaches
But Wait, That’s not all...
Bonus
Chapter Ending
Skill Checklists